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Mar 27, 2023
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Why Do Marathon Runners Poop Their Pants? How to Manage Runner's Trots
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This Marathoner Pooped Herself at Mile Seven — and Still Completed the Race, Here's How
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Why do people people poop their pants during a marathon? | Dr. Tommy Martin
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How to not poop your pants during a marathon 💩💩💩 | Dr. Tommy Martin
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Why marathon runners poop themselves…and how this can help relieve your constipation. Marathon runners are notorious for pooping themselves... 🤔 It’s not their fault though. It’s because their leg muscles are working so hard and there’s so much blood being pulled from the intestines, the body can no longer hold in their fecal matter. So, it must be evacuated. But how can we take this “accident” and make it work for those who can’t go? Simple - get up and get moving. You don’t have to go crazy,
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Praying this doesn’t happen to my wife tomorrow during her maratho…
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