Unsettling effects of sitting and what to do about it
Unsettling effects of sitting and what to do about it
Jun 13, 2017
patch.com
sitting wrong 🤣 #chair #sitting #sittingwrong #creative #laughing #reaction #fbpro #fyp #trend | August R
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sitting wrong 🤣 #chair #sitting #sittingwrong #creative #laughing …
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FacebookAugust R
We regret to inform you that sitting is actually bad for you. Here’s why: | TED
5:05
We regret to inform you that sitting is actually bad for you. Here’s why…
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FacebookTED
Common Sitting Mistakes & Pain Triggers: 🔹 Your cushion is too firm → Too much pressure on your sit bones = numbness, aching, and discomfort. Solution: Try a softer surface or reposition often. 🔹 You sit too far forward → You end up slouching and sliding, stretching the skin and tissues around your tailbone = back pain, hip tension, and that awful compressed feeling. Solution: Sit back and stack your ribs over your pelvis. 🔹 Your chair is too high → Legs dangle, hamstrings tighten, and your l
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