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Dealing with stubborn trap pain that just won’t go away? 😩 You might be dealing with something most people (and even some pros) overlook — nerve entrapment caused by ADHESION. Adhesions are like glue that stick your muscles and tissues together, stopping them from moving properly. Over time, this can lead to chronic pain, especially in the traps, neck, and shoulder blade area. ⚠️ If you’ve had trap/neck pain for 6 months... ⚠️ Seen 3 or more doctors or therapists... ⚠️ And still have no real re
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