Scraping helps release tight or stuck layers under the skin. The tool glides along muscle or fascia to reduce tension, improve blood flow, and restore movement. Commonly used for chronic tightness, post-injury stiffness, or areas that don’t respond to stretching alone. #recovery #gym #physicaltherapy | Precision Care Medical & Sports Performance

1.5K views | Scraping in physical therapy, or Instrument-Assisted Soft Tissue Mobilization (IASTM), involves using metal tools to glide over the skin and muscles. This technique helps break down scar tissue, improve mobility, reduce pain, and enhance healing by increasing circulation. The process includes assessing the area, applying lubricant, and using the tool to target tight or painful areas. #physicaltherapy | Precision Care Medical & Sports Performance | Facebook