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YouTubeHappinessafari by Nadine
Locust Pose - Salabhasana
Mini Posture Clinic: LOCUST POSE - Salabhasana! In this video, I guide you through the correct setup of Locust Pose — a powerful backbend in the Bikram Yoga Floor Series! BENEFITS ️ Strengthens & Tones the Back Muscles ️ Stimulates the Spinal Nerves ️ Improves Posture & Body Alignment ️ Relieves Lower Back Discomfort ️ Opens the ...
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