A proper bike fit lives in the details ✅ Small changes in saddle...

70 reactions · 167 shares | 3D basic joint anatomy of the horse. | Performance Equine Veterinary Services | Facebook

Improve your performance in the saddle in 2026⁣ ⁣ ⁣Step 9 - Mobility drills⁣ ⁣ ⁣I have made it clear in the past that I am not a big fan of overly complicated mobility drills that push people into extreme ranges of movement. Mobility should be short and simple, and used as an adjunct to your strengthening work.⁣ ⁣ We know that static stretches are not that effective at improving muscle length or changing joint range of movement.⁣ ⁣ Improving muscle strength into a lengthened position (eccentric

126K views · 1.6K reactions | What are Saddle Joints? A Saddle joint is a type of biaxial and movable joint that allows movements on two planes–flexion or extension and abduction or adduction.  This joint is mainly formed between the bones, whose articulating surfaces have both concave and convex regions.✅ Real Science - The Home Of Creativity #science #medical #animation #muscles | Real Science - The Home Of Creativity | Facebook