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🌱 What I eat in a day as a plant based food scientist - food plant based meals from scratch By @wendythefoodscientist If you’ve seen my plant based recipe videos, you know I love making whole food plant based meals from scratch. This video shows how to incorporate these foods into your daily diet. I hope this inspires you to eat more plant based and cook more from scratch. Not because plant based eating is trendy, but because plant based nutrition gives you sustained energy all day! I try to ma
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