Learn parkour online: https://parkouredu.org/shop/parkour-100-series/ | Parkour EDU
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The forward roll is one of the most important foundational parkour techniques. It is instrumental in falling without injury, dissipating impact from large jumps, or landing high speed jumps smoothly. An in-depth article on "The Art of Falling": https://parkouredu.org/aof-intro/?learn=13 * This video is one of 50 interactive learning tools in our Parkour 100 Series (https://parkouredu.org/shop/parkour-100-series/?learn=13), a comprehensive parkour training program for beginners who want to learn
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What is this madness?! We've partnered with APEX Movement Boulder and the CU Boulder biomechanics lab to throw down some real life math and science all over the wall run technique. Stay tuned for a very interesting study decked out with $75,000 worth of force plates and research equipment. This is movement innovation and sustainability. #ParkourEDU #apexmovement #movement #biomechanics #science #wallrun #wallpass #cuboulder #research | Parkour EDU
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What is this madness?! We've partnered with APEX Movement B…
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