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Stimulating the vagus nerve/ parasympathetic system is great for calming down an overactive nervous system. There's research showing that vagal tone is lower than average in kids (and adults) with #adhd and #autism The problem is that its hard to get kids to meditate or do cold showers. The good news is that cold sleeves like these from @liga_combat are a great alternative that has been working brilliantly in clinic. #brainandbodyhealth #drerichansen #VagusNerve #anxiety #biohack #cold #StressRe
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