Immersion Freediving on Reels
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Immersion Freediving on Reels
5 viewsDec 9, 2023
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Take Your Freediving to New Depths! Dive like a pro with Freediving Training Secrets. Unleash your potential and dive longer. Get started today! | Immersion Freediving
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Take Your Freediving to New Depths! Dive like a pro with Freediving Training Secrets. Unleash your potential and dive longer. Get started today! | Immersion Freediving
138.1K views6 months ago
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Take Your Freediving to New Depths! Dive like a pro with Freediving Training Secrets. Unleash your potential and dive longer. Get started today! | Immersion Freediving
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Take Your Freediving to New Depths! Dive like a pro with Freediving Training Secrets. Unleash your potential and dive longer. Get started today! | Immersion Freediving
273 viewsNov 28, 2023
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I learned this training technique from William Trubridge one of the best freedivers in the world during the World Championships in Italy. | Immersion Freediving
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I learned this training technique from William Trubridge one of the best freedivers in the world during the World Championships in Italy. | Immersion Freediving
16.7K viewsFeb 25, 2025
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Take Your Freediving to New Depths! Dive like a pro with Freediving Training Secrets. Unleash your potential and dive longer. Get started today! | Immersion Freediving
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Take Your Freediving to New Depths! Dive like a pro with Freediving Training Secrets. Unleash your potential and dive longer. Get started today! | Immersion Freediving
44.3K views6 months ago
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Got a buddy that dives deeper than you? It’s not that they are genetically superior to you. It’s likely they have one of these 3 things. #1 Stronger Mammalian dive reflex #2 More flexible diaphragm. #3 Better tolerance to high levels of Carbon Dioxide | Immersion Freediving
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Got a buddy that dives deeper than you? It’s not that they are genetically superior to you. It’s likely they have one of these 3 things. #1 Stronger Mammalian dive reflex #2 More flexible diaphragm. #3 Better tolerance to high levels of Carbon Dioxide | Immersion Freediving
43.2K views6 months ago
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Your buddy blacks out and starts sinking. Would you know how to save them? If you’re not 100% sure, watch this video. | Immersion Freediving
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Your buddy blacks out and starts sinking. Would you know how to save them? If you’re not 100% sure, watch this video. | Immersion Freediving
2.5K viewsApr 28, 2025
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I remember sharing with folks that I was going to start Immersion Freediving. They were not impressed with my plan. I was one of the first independent freediving instructors in the USA. It was not a pretty start. I remember people laughing at the idea of my "online" freediving courses. I've shared some of the new projects I'm building and have been told they will never work. So I know I have a great idea! | Immersion Freediving
44 viewsMar 17, 2024
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Ever notice the more time you spend out of the water the more difficult your freedives feel when you get back in? Your contractions come earlier, your dive times are shorter, and everything just feels more difficult. That’s because your mammalian dive reflex is weaker from the time out of the water. The good news is your dive reflex is trainable, just like you train your body at the gym. I can show you how with Freediving Training Secrets. | Immersion Freediving
19K viewsFeb 25, 2025
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Want more dive time? Take down more fuel. Here’s how to start every breath-hold with 20–30% more oxygen—so you can stay down longer, feel more relaxed, and actually enjoy the dive. It’s simple: more fuel = more time. | Immersion Freediving
72.7K viewsApr 28, 2025
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Ever felt like everything would change if you could just hold your breath longer? I remember when my max breath-hold was 2:13 — and it felt awful. I honestly thought freedivers just had a high tolerance for pain… because that’s all I felt. Now in my classes, most students hit 2.5 to 3.5 minute holds on their very first day. | Immersion Freediving
28.8K views9 months ago
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Why is it crucial to blow across the eyes of a buddy who has blacked out? In freediving, every breath counts. I teach my students to blow across the eyes to stimulate a breathing response in a blacked-out freediver, helping them recover more quickly. Want to learn more about freediving safety? Comment "SAFETY" below, and I’ll send you the link to FreedivingSafety.com! | Immersion Freediving
1.2K viewsApr 11, 2025
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Two things every freediver and spearo should steal from competitive freedivers....but won't. Competitive freedivers can dive hundreds of feet deeper than you because they actually train to get better at freediving. The answer to freediving deeper, staying longer, and feeling more comfortable at depth is not watching another video of someone freediving or spearfishing but actually starting to train for the sport you love. I can show you how. | Immersion Freediving
26K viewsNov 12, 2024
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Don't take the biggest breath possible. 🤔 | Immersion Freediving
125 viewsDec 31, 2023
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When doing static apnea (holding your breath in the pool), I beleive thier is a correct way to come up and a "less optimal" way to come up. Trying to be nice :) Every freedive class will have you doing some level of static apnea, and your first instinct will always be to the way I'm not a fan on. This simple trick has helped many of students even high level competieve athletes during their static apnea. Hope you found this helpful. Dive safe out there, it's not even that hard! | Immersion Freedi
764 viewsJan 14, 2025
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Spearfishing Tragedy: What Went Wrong This image shows what a typical freediving/spearfishing fatality looks like. The diver makes it to the surface — or close to it — and then blackouts. Because they’re overweighted… Because they’re diving solo or with a buddy who isn’t watching… There’s no one there to grab them. They sink to the bottom. And eventually, they take their terminal breath. Another needless fatality from shallow water blackout — just because no one was watching. Don’t be the diver
126 viewsMar 29, 2025
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Why is Freediving equalization more difficult than scuba equalization? 🤔 | Immersion Freediving
114 viewsDec 30, 2023
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Top freedivers and top entrepreneurs share a secret: they don’t measure success by how far they have left to go. They measure it by how far they’ve come. Want to stay motivated and keep improving? Shift your focus to the gain, not the gap. Here’s how. | Immersion Freediving
66 viewsFeb 11, 2025
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This image shows what happens in a typical shallow water blackout. The diver makes it to the surface or near the surface and then blackouts. If they are overweight they will then sink to the bottom. To prevent this from happening, you need to have a buddy trained in freediving rescue techniques you trust to save your life, AND you need to be properly weighted. | Immersion Freediving
242 viewsJun 24, 2024
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💦 30% of my students make this mistake, don't dump your fuel! | Immersion Freediving
216 viewsMay 20, 2023
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Why Freediving students are more fun to teach than scuba students. | Immersion Freediving
47 viewsDec 1, 2024
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My students: Arguing about wearing wetsuits. 30 minutes into 3-hour pool session, shivering uncontrollably...😂 Am I a bad instructor for saying, "I told you so." I try to make it for it by by nicely offering to bring a rental wetsuit for them in the next pool session, I think it balances out. | Immersion Freediving
160 viewsJan 9, 2025
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Balancing your charkas, getting in touch with mother ocean & your inner dolphin while one nostril yoga breathing 🤔 | Immersion Freediving
38 viewsFeb 6, 2025
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These topics should be taught in every freediving class, if you missed them I'll set you straight. | Immersion Freediving
157 viewsSep 5, 2023
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🐬 Just finished my chakra realignment through one-nostril beach breathing… still can’t dive any deeper. If you’re looking to get in touch with your inner dolphin through alternating one-nostril yoga breathing to re-align your chakras with the frequency of Mother Ocean… that’s cool. But I’m not your guy. Now, if you actually want to freedive deeper, stay longer, and do it without adopting a spirit animal— comment the word “deeper” below and I’ll send you the link to Freediving Training Secrets,
100 viewsMar 21, 2025
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Giving away 4 entries to Freediving Training Secrets. $700 in prizes! #contest #freediving #spearfishing #giveaway | Immersion Freediving
219 viewsOct 24, 2023
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If you are obsessed with freediving and spearfishing but you haven't taken a class listen up. A freediving course is the fastest way to improve all aspects of your freediving. You'll learn to dive deeper, stay longer, and how to rescue your buddy from a blackout. Unfortunately, many people search for freediving instructors the same way they search for Mexican restaurants. Google search - "cheapest freediving instructor near me". I created a podcast that will give you the 9 best questions to ask
65 viewsMar 2, 2024
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⛔️ "Beware what your brain is telling you while freediving, don't sprint to the surface! | Immersion Freediving
298 viewsJun 29, 2023
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Get $50 off my flagship training program Freediving Training Secrets if you act now! #freediving #spearfishing #diving #scuba | Immersion Freediving
73 viewsNov 26, 2023
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Diving to the plate with every student is better for the student and the instructor. | Immersion Freediving
293 viewsJun 11, 2023
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