We don’t disconnect because we don’t care. We disconnect because our nervous system is trying to protect us. In this episode of The Relationship Blueprint, we dive into polyvagal theory and one powerful truth: ✨ We thrive in our relationships when we feel safe. ✨ When stress shows up, our biology gives us two options: ➡️ Turn away to survive ➡️ Or turn toward each other to connect Together with Imago therapist Haley Hoffman, we explore how safety, co-regulation, curiosity, and playfulness can tr
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We don’t disconnect because we don’t care. We disconnect becaus…
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Break free from the cycle of conflict and truly connect. Imago Relationship Therapy helps couples understand their triggers and develop new ways to respond with empathy and compassion. #imagotherapy #relationship#imagorelationshiptherapy #relationshipgoals #relationshipproblems
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imago theory... we are drawn to people like our caregiver and subconsciously try to change them in ways we could never change our caregiver as a child. https://www.drpsychmom.com/pick-partners-bad-us/ #psychologists #intimacy #coaching #relationships #love #relationshipadvice | Dr. Psych Mom
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In both the Imago model and Emotionally Focused Therapy (EFT), our choice of partners often reflects familiar patterns rooted in our trauma history. From a nervous system perspective, we unconsciously seek what feels familiar and “safe,” even if that familiar dynamic is dysfunctional. This is because our nervous systems are wired to seek regulation and connection through the attachment styles formed with early caregivers. If a potential partner behaved completely differently than those caregiver
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In both the Imago model and Emotionally Focused Therapy (EF…
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Bronxville Adult School on Instagram: "Meet Aviva Chansky Guttmann ✨ Aviva is a licensed social worker, Advanced IMAGO relationship therapist, and ACEP-certified EFT (tapping) practitioner who brings warmth, clarity, and practical tools to everything she teaches. Through her work, she helps people feel more understood, more regulated, and more connected, both to themselves and to others. In her BAS classes, Aviva breaks down powerful concepts into skills you can actually use. Whether it’s commun
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