Ido Portal on Reels
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Ido Portal on Reels
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Ido Portal on Reels
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Ido Portal on Reels
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Conor McGregor and Gunnar Nelson training with Ido Portal For more details read: http://www.idoportal.com/blog/mcgregor | Ido Portal
3:14
Conor McGregor and Gunnar Nelson training with Ido Portal For more details read: http://www.idoportal.com/blog/mcgregor | Ido Portal
2.4K viewsNov 10, 2015
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IDO Portal Workout: Everything You Need to Know to Get Started and Keep Moving - Hybrid Athlete
IDO Portal Workout: Everything You Need to Know to Get Started and Keep Moving - Hybrid Athlete
Jul 18, 2021
thehybridathlete.com
Audio on! For more information on how we approach the Practice and how to become a student please email the office at info@idoportal.com #movementculture #idoportal | Ido Portal
2:27
Audio on! For more information on how we approach the Practice and how to become a student please email the office at info@idoportal.com #movementculture #idoportal | Ido Portal
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Bro, do you even MC? Apply now: http://www.idoportal.com/blog/camp Ido. | Ido Portal
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Bro, do you even MC? Apply now: http://www.idoportal.com/blog/camp Ido. | Ido Portal
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36:09
Essentials: The science & practice of movement | Ido Portal
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MSNAndrew Huberman
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Last set in Ipanema before boarding the plane. One of the most physical beaches in the world, next to Bondi Beach Australia and Muscle Beach in California. Ate a proxima, Brasil! Ido. | Ido Portal
29.1K viewsMay 25, 2015
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Teaching the last progression of the simple lizard pattern in the Locomotion section of the recent Mov-x in Shanghai. We've played and developed over 40 different lizard patterns alone in a movement language that includes over 1000 documented patterns (biggest body of work I've ever heard of in the field) but ultimately it's all just a first step towards you creating your own movements, patterns and improvisation. Locomotion is taught systematically in our events - for details: http://www.facebo
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Huge benefits to the Front Loaded Rear Foot Elevated Split Squat: 1. You minimize load on the back (front rack and rear foot elevation) while maximizing effect on legs. This is great for people with issues with loading too heavy and older athletes 2. It integrates loaded progressive mobility at the same time you get strength benefits 3. Expression of strength in split position is very useful and represents most athletic power positions 4. You can address uni-lateral discrepancies and balance out
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Watch with sound off first and then with sound on! Every movement has a rhythm, whether you realize it or not, cause movement unfolds in time. Soccer, fighting, rock climbing | Ido Portal
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Ido Portal: The Science & Practice of Movement
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