Piriformis syndrome and sciatica pain
10:42
Piriformis syndrome and sciatica pain
230.2K viewsOct 1, 2017
YouTubeGabi Fastner
Redondo Ball Workout, Gabi Fastner
15:48
Redondo Ball Workout, Gabi Fastner
500.9K viewsDec 4, 2013
YouTubeGabi Fastner
💫move through in 20 minutes | without equipment, standing
20:58
💫move through in 20 minutes | without equipment, standing
954.4K viewsFeb 6, 2021
YouTubeGabi Fastner
~25 min. relaxed back training while lying down, without equipment
24:31
~25 min. relaxed back training while lying down, without equipment
267.7K viewsAug 19, 2019
YouTubeGabi Fastner
🕐 30 min. Holistic back workout | no equipment required
31:10
🕐 30 min. Holistic back workout | no equipment required
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13 minutes of gentle training for knee osteoarthritis, without equipment
13:11
13 minutes of gentle training for knee osteoarthritis, without equip…
925.3K viewsJul 3, 2019
YouTubeGabi Fastner
➿24 min. Flexibility for the back leg muscles, hips, and back | no equipment on the floor
23:39
➿24 min. Flexibility for the back leg muscles, hips, and back | no equi…
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YouTubeGabi Fastner
25:11
1/7🌱25 min. unterer Rücken, sanft bewegt | ohne Geräte, im Stehen
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YouTubeGabi Fastner
43:53
🥜 45 min. Spinal Fitness | no equipment required
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YouTubeGabi Fastner
22:05
1 of 5🍀 22 min. Upright posture | Deep muscle training, without equipment
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YouTubeGabi Fastner
35:04
🕔 35 min. strong back - strengthening around the spine
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YouTubeGabi Fastner
53:12
• 50 min. Back exercises | Class without equipment
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YouTubeGabi Fastner
21:18
🔅22 min. "bewegter Morgen" | Gymnastik im Stehen, ohne Geräte
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1:02:21
60 min.🎈"Gutes für Deinen Rücken" | Wirbelsäulengymnastik ohne Geräte
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17:04
17 min. Fit in the second half of life with Gabi Fastner
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55:48
• 55-minute training program | All about the back | No equipment req…
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32:21
8von10♦️32 min. funktionelles Rückentraining | ohne Geräte
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1:01:39
🏠 60 min. Ganzkörper-Workout | ohne Geräte, auch für Einsteiger
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14:57
☘️15 min. Exercise for a pain-free lower back | no equipment, on the …
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14:33
🌱14 min. gentle lumbar spine exercises | pain-free lower back | …
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41:09
🍿40 min. "Easily burn 500 calories at home" | no equipment required
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11:40
🔅12 min. Mindfulness training for more inner peace and strength | n…
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29:43
2/14🌷30 min. moderate endurance training | approx. 2600 steps and 2…
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41:55
13/14❤️ 42 min. Effectively burn about 500 kcal at home | without e…
111.1K viewsMay 2, 2020
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47:50
1/14📌Start the new year with good resolutions in 50 minutes | Bodyb…
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9:42
10 min. Good morning - standing gymnastics
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16:05
3/7 🌱 15 min. Strength lies in rest | Isometric training without equipm…
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21:53
1/10🔸20 min. Wirbelsäulen Gymnastik | ohne Geräte, im Stehen
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20:42
1/6🐆20 min. gentle spinal gymnastics | without equipment, standing
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21:46
🌱21 min. gentle back exercises | without equipment, standing
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