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0:21
Homemade ferments for a healthier microbiome ♥️
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30 Day Fermentation Challenge Transform Your Health with Garden Goddess Ferments
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fermentation isn’t rotting but these foods from fiber and protein can contain sulfur and when sulfur is fermented it can release hydrogen sulfide gas which is smelly. From fiber foods it’s cool, but when it ferments amino acids excessively it could be because you don’t have enough fiber in your diet not because you need betaine HCl. And yes we all need more stomach acid I can make a second video on that! #fiber #protein #fiberfive #fiberfreak
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