Fasting and heart health: Benefit or risk?
10:27
Fasting and heart health: Benefit or risk?
2 months ago
MSNNick Norwitz
Fasting fixes the heart (especially this type of fast). Fasting is one of the easiest things you can do to fix your heart and lower inflammation. Here's how to start: 1. Skip one meal 2. Eat within 6-8 hour window 3. Skip a day of eating 4. Try an 36 hour fast (best) What's your favourite fast? #carnivorediet #hearthealth #heartdisease #heart #fastingtips #fasting #fastingforweightloss #fastingforhealth #fasting #intermittentfasting #36hourfast | The Primal Podcast
0:27
Fasting fixes the heart (especially this type of fast). Fasting is one o…
1.2M views11 months ago
FacebookThe Primal Podcast
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Can you reverse heart disease with food? An entire issue of a cardiology journal dedicated to plant-based nutrition explores the role an evidence-based diet can play in the reversal of congestive heart failure. The video sources, transcript, and doctor's notes are available here: https://bit.ly/2PTtrUS | NutritionFacts.org
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