Martial_Arts_-_Bas_Rutten_-_Extreme_Pancrase_-_Volume_01
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Martial_Arts_-_Bas_Rutten_-_Extreme_Pancrase_-_Volume_01
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Internet ArchivePUNKSTARBR
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Nice old school closed guard sweep from the legendary Bas Rutten's video set from 1999. Bas was known for his brutal strikes and simple but effective ground game. This hip motion looks like it would work, but there are numerous variations on the rocking closed guard sweep that work quite well if you can get your opponent off his base. #oldschooljiujitsu #oldschoolbjj #basrutten #pancrase #bjjsweeps | Old School Jiu-Jitsu
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