Comment “Dry” to get my Skin Lung Hydration Acupressure Guide! Dry skin? Dry cough? Feeling tight in your chest? These TWO “pool points” help moisten the lungs and hydrate the skin from the inside out. Lung 5 — at the elbow crease on the thumb side, next to the tendon. Large Intestine 11 — at the end of the elbow crease on the outside of the arm. Both points help clear heat, open the chest, support breathing, and deliver moisture back to your skin and lungs. Massage both points together for 1 mi

Comment “METABOLISM” to get my Weight Loss Guide. Want to lose weight naturally? Try these high metabolism acupressure points on your arm. 1. Bend your elbow 90° — the first point sits right on the crease. 2. Then bend your elbow fully — the second point is Large Intestine 11 (LI11). The area between two spots helps: Boost metabolism Improve circulation Support fat burning and detox Find the most tender area with your nail or finger and massage for 10 seconds each, moving gently along the line o