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Elle Edwards on Instagram: "10 ab exercises you can do anywhere this festive season for a lil bit of movement (without having to go far from your sofa) 😚 Fuelled by @ghostlifestyle code Elle to save 20% ad Plank knee taps Plank jump feet to hands Mountain climbers Scissor kicks Plank to downward dog Reverse crunch & layout 100s Russian twists Knee to elbow crunches Legs up & crunch into toe reaches Outfit is @nvgtn code Elle to save 10% #workout #fitness #abworkout ad / ongoing partnership"
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Elle Edwards on Instagram: "Full body sweat 🥵 You're going to want to try this one! Fuelled by @ghostlifestyle - use code Elle to save 20% 👻 ad Bent over row & jump Bulgarian split squats (both legs) Jump up & step off High knees Step up & knee drive Leg raises Leg extensions side to side Handstand drills Mountain climber variation Standing twists (low to high) Front raise & rotate ⏰ 45 secs per exercise, 15 secs off, 1 min between rounds, 3-4 rounds Outfit is @nvgtn use code Elle to #workout
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Elle Edwards on Instagram: "15 ab exercises to fire up your core 🔥 Fuelled by @ghostlifestyle - use code Elle to save 20% ad Plank tri-set - high, low, side Double knee to chest & double kickback Knee to chest sit up Knee to chest crunch Bicycles Shark sit ups Flutter kicks shark kicks Ankle taps Lay out, sit up, knees to chest Extend legs side to side Reverse crunch 100s 30 secs per exercise back to back, 1 min between rounds, 3 rounds Outfit is by @nvgtn code Elle #workout #fitness #abworkout
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