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Pedals spinning, heart racing, and that Assault Bike doing its magic! At Garage Grit Compound, we love how these beasts can humble the fittest athlete and build real mental grit. If you’ve ever finished a tough interval on one of these, you know it’s all about pushing past your limits and coming out stronger. 🚴‍♂️🔥 Let’s ride that wave of endorphins together! Join @garagegritcf | Garage Grit CrossFit
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