As a freediver, I practice Nauli Kriya because it combines breathwork training, core conditioning, organ massage, and nervous system tuning all in one. It prepares my body and mind for longer and more efficient dives. Making it an essential part of my dry training routine.😁 . . #freediving #yoga #swimming #sports #reels #fitness #yogalife | Debora Celedio Mariotti
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As a freediver, I practice Nauli Kriya because it combines breathwork t…
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Ngồi rút bụng nauli cho người mới tập. Khi ngồi rút được rồi thì các chị đứng lên tập sẽ hạn chế bị tập sai. Mà tập sai là đau lưng đau ức đau gáy lắm luôn. Tập đúng thì lại là cải thiện những tình trạng đau này đấy ạ! ☎️ 0867984866 | Thực Đô Nauli
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Ngồi rút bụng nauli cho người mới tập. Khi ngồi rút được rồi thì các c…
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