Skipping ! we see many beginners starting out with similar technique to top right ! We hear lots telling us they just can’t skip or don’t have the coordination. Some are exhausted after about 30 sec or before. Yes some part of it maybe fitness related but when they are shown a few adjustments to technique and with just a little part practice (breaking down all the moves) we see progress. This progress gives them the motivation to then aim for next level. We have 10 progressive beginners, interme

Skipping is more than just fun—it’s a vital skill for children’s development! 🏃‍♀️🏃‍♂️ Here are some reasons why skipping is important and tips to help your child master this skill: ✔️ Improve Coordination & Balance: Skipping combines rhythmic movements with alternating feet. ✔️ Gross Motor Skills: It enhances gross and motor skills that are crucial for everyday activities. ✔️ Bilateral Integration: Skipping promotes the use of both sides of the body, improving brain and body communication. ✔️