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The REAL fruit ranking for losing belly fat 🍉👇 #10 avocado (too calorie-dense) #1 is pinned… guess it 😳 #healthtesh #bellyfat #fatlossfoods
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Avocados and weight loss 🥑 If you’re trying to lose weight, back off on your portions. Yes they're healthy fats and good for you, but also calorie dense. A medium avocado is 240 calories, and it's easy to overeat Especially if you put it sandwiches, on toast, or have it in guac form and you're taking it down with tortilla chips So when you do eat it, be mindful of how much you're using and what you're pairing it with. #weightlosstips #fatlosstips #guacamole #avocados
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