Army Combat Fitness Test (ACFT) Prep Workout
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Army Combat Fitness Test (ACFT) Prep Workout
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As promised, here are the video instructions for Our Army's Circuit Breaker Circuit Training, brought to you by Soldier Fitness Centre in CESP! Click here for a full list of demonstration videos over at our YouTube Channel: https://www.youtube.com/playlist?list=PLdcTU6QuSfDtlGlxGSKhgQPJUMpg641WY #CircuitBreakerCircuitTraining #SGUnited #SoldierStrong | The Singapore Army
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We’ve heard your calls for a full circuit training to follow! Here is Our Army’s Circuit Breaker Circuit Training #1! Follow our serviceman, 3WO Stanley, with his chosen exercises of (1) Push-Ups, (2) Prone Rows, (3) Burpees, (4) Flutter Kicks and (5) Air Squats! What you are watching is a 1-round version of the Circuit Training, click here for the full version on Our Singapore Army YouTube Channel: https://youtu.be/oZnURf2z0M0 #CircuitBreakerCircuitTraining #SGUnited #SoldierStrong Video by PTE
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