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9 Week Control Freak est un programme conçu pour vous faire travailler plus intelligemment et plus intensément. Êtes-vous prêts à devenir un(e) Control Freak ? Dans 9 Week Control Freak, vous vous entraînerez 5 jour par semaine en 3 phases de 3 semaines qui s'intensifieront pour un maximum de résultats. Les séances de 18 à 30 minutes vous permettront de vous muscler et de brûler plus de calories que la plupart des gens brûlent dans une séance à la salle de gym. Avez-vous hâte de commencer ? L'ac
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We're so excited to see everyone get the opportunity to take control of their lives with 9 Week Control Freak and now 9 Week Control Freak: Off the Wall. We can't wait to see your game-changing results!⁠⁠ ⁠⁠  IG: coachlaura25 | BODi Business | Facebook
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Get a behind-the-screens look at how the 9 Week Control Freak BODgroups cast stayed connected virtually throughout the entire nine weeks of filming. With BODgroups, your Team Beachbody Coach can connect you with a community of people to provide motivation and accountability, and make sure you’re committed to succeed with 9 Week Control Freak. Talk to your Coach to learn about their 9 Week Control Freak group! | BODi | Facebook
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