Aerials aren’t just a trick. They’re a progression. Before you connect pirouette → aerial, add this step first: ➡️ Turn into allusion Because the allusion builds: ✨ vertical push from the standing leg ✨ controlled weight transfer ✨ hip core stability ✨ confidence moving through the tilt pathway So when you layer in the aerial… it feels familiar, connected, and powerful — not brand new. This is how we train at Relative Motion. Skills stack. Patterns repeat. Technique transfers. That progressive f

I spent my childhood riding circles around markers in the school and sulked because i wasn't jumping.... Now at 26 years old i think this was the highlight of my day! | Ben Atkinson

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Getting your foundations secure is actually way more important than the pirouette itself! This plus many other of my top tips will be focused on, during my online pirouette masterclass on the 30th October 18:30-20:00 lNovice/Elementary/Intermediate Standard BOOK NOW! https://www.eventbrite.com/e/1771548371869?aff=oddtdtcreator This is the perfect opportunity to introduce you all to the simple mechanics and processes of building strong foundations & technique to help you master your classical pir

A hugely productive day today at Project Resurgence as we worked on pirouette technique with both the junior and intermediate groups. What most people don’t realise is that the key to unlocking successful & consistent pirouettes is all in the set-up and preparation. Take these tips for a double pirouette from fourth, firstly get your feet in the right position with the weight placed correctly, then your initial trigger movement into the turn is far more likely to succeed as you are both organise

THE LEG CHASES THE KNEE ✨PIROUETTE TIPS! Pirouette is a spiral movement. It is something that requires constant work when in the position. We don’t settle. We work on finding our balance and then the sensation of turn, momentum and spiral come into play. Whilst keeping shoulder square, chasing the knee with arm gives a sense of constant momentum and turnout of the knee. Many of us make the mistake of lifting the knee and not “using it” We must use it to keep the movement turning along with the b

Here’s how to do a pirouette in 4 steps! 🩰✨ Credits to adambenjaminfitness #pirouette | Free Movement Solutions