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Pros don’t just use their feet when defending, they use their body. Their angle, shoulder position, and balance force attackers into bad decisions before a tackle is even needed. 🛡️⚽ #DefensiveIQ #SmartDefending #1v1Defending #FootballAwareness #WinTheDuel
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Pros don’t just use their feet when defending, they use their body. Their angle, shoulder position, and balance force attackers into bad decisions before a tackle is even needed. 🛡️⚽ #DefensiveIQ #SmartDefending #1v1Defending #FootballAwareness #WinTheDuel
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Technique du jour. Quand quelque chose est trop lourd on déplace simplement son centre de graviter pour pouvoir en alléger une partie. On ne manque pas de force on manque de stratégie. Apprendre à se defendre avec la Djihene Academy ça devient facile. #djiheneacademy #selfdefense #sportstiktok #apprendresurtiktok
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