Master Trainer @kelliselman demonstrates her favorite vertical jump drill on the #VertiMax V8 Platform, emphasizing the importance of body positioning setting for jumps and contrasting resisted/unresisted sets 🚀Discover how VertiMax is the ultimate training tool for every athlete, every sport 👉 link in bio #athletictraining #athleticdevelopment #sportsperformance #jumphigher #verticaljump | VertiMax
1:21
Master Trainer @kelliselman demonstrates her favorite vertical jump drill on the #VertiMax V8 Platform, emphasizing the importance of body positioning setting for jumps and contrasting resisted/unresisted sets 🚀Discover how VertiMax is the ultimate training tool for every athlete, every sport 👉 link in bio #athletictraining #athleticdevelopment #sportsperformance #jumphigher #verticaljump | VertiMax
562 viewsDec 19, 2023
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INCREASE YOUR VERTICAL! VertiMax advanced resistance technology allows athletes to train like they play while increasing : ✅ Vertical jump ✅ Power ✅ Speed and agility for all sports. VertiMax Platforms and Raptors are used by leading pro and collegiate teams, high school athletes, youth players, trainers and coaches. Nothing beats VertiMax technology to increase performance for any sport and athlete. Click ''Learn More'' to start increasing your vertical! | VertiMax
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INCREASE YOUR VERTICAL! VertiMax advanced resistance technology allows athletes to train like they play while increasing : ✅ Vertical jump ✅ Power ✅ Speed and agility for all sports. VertiMax Platforms and Raptors are used by leading pro and collegiate teams, high school athletes, youth players, trainers and coaches. Nothing beats VertiMax technology to increase performance for any sport and athlete. Click ''Learn More'' to start increasing your vertical! | VertiMax
112.6K viewsAug 24, 2022
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INCREASE YOUR VERTICAL! VertiMax advanced resistance technology allows athletes to train like they play while increasing : ✅ Vertical jump ✅ Power ✅ Speed and agility for all sports. VertiMax Platforms and Raptors are used by leading pro and collegiate teams, high school athletes, youth players, trainers and coaches. Nothing beats VertiMax technology to increase performance for any sport and athlete. Click ''Learn More'' to start increasing your vertical! | VertiMax
1:01
INCREASE YOUR VERTICAL! VertiMax advanced resistance technology allows athletes to train like they play while increasing : ✅ Vertical jump ✅ Power ✅ Speed and agility for all sports. VertiMax Platforms and Raptors are used by leading pro and collegiate teams, high school athletes, youth players, trainers and coaches. Nothing beats VertiMax technology to increase performance for any sport and athlete. Click ''Learn More'' to start increasing your vertical! | VertiMax
58.3K viewsJan 3, 2023
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Top Exercises to Maximize Vert Trainer Effectiveness
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Top Exercises to Maximize Vert Trainer Effectiveness
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Maximize Your Vertical Jump with Vert Trainer
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Maximize Your Vertical Jump with Vert Trainer
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Building explosive power, speed and a higher vertical jump isn’t just about the hours spent training. It’s about training smart. Whether it’s cutting laterally to create separation or elevating for a game-changing play, being able to effectively load athletes on both the horizontal and vertical planes when performing dynamic drills builds explosive power with purpose—which leads to dominance. 💪 #vertimax #sportsperformance #vertimaxtraining #athleticdevelopment #speedandagility #verticaljump #t
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Building explosive power, speed and a higher vertical jump isn’t just about the hours spent training. It’s about training smart. Whether it’s cutting laterally to create separation or elevating for a game-changing play, being able to effectively load athletes on both the horizontal and vertical planes when performing dynamic drills builds explosive power with purpose—which leads to dominance. 💪 #vertimax #sportsperformance #vertimaxtraining #athleticdevelopment #speedandagility #verticaljump #t
179 viewsFeb 12, 2025
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Vertical Jump Progressions are one of Trainer Chris Gorres favorite basketball training drills. The Vertical Jump drill is great for basketball, but essentially for any sport. #vertimax #teamvertimax #sportsperformance w/Trainer Gorres | VertiMax
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Vertical Jump Progressions are one of Trainer Chris Gorres favorite basketball training drills. The Vertical Jump drill is great for basketball, but essentially for any sport. #vertimax #teamvertimax #sportsperformance w/Trainer Gorres | VertiMax
4.6K viewsOct 1, 2017
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Build strong foundations. Then build speed. 💪 Controlled step-ups under vertical load reinforce single-leg strength, balance, and posture — helping young athletes learn how to apply force efficiently. It’s a simple drill, but done well, it supports better movement quality as training becomes faster and more complex. #athletedevelopment #jumptraining #agilitydrills #youthathletes #coordination #vertimax #trainwithvertimax | VertiMax
226 views3 months ago
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💣 VertiMax Power Development Session 💣 This VertiMax sequence is designed to: • Improve vertical force output • Reinforce aggressive hip extension • Build elastic power without joint overload • Transfer directly to jumping, sprinting, and change of direction High intent. Short ground contacts. This is how elite athletes train @vertimax #speedandagility #feetworkuniversity #quickness #performbetter #sportsperformance #athletics #strengthandconditioning #bmfpspeed #offseason #plyometricstraining
761 views4 months ago
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Power meets control. 💪 Pairing explosive jumping with core-driven knee mechanics trains stability, coordination, and enables athletes to efficiently transfer force to the ground. The result is movement that stays fast and aggressive without breaking down under speed or fatigue. #athletedevelopment #jumptraining #movementtraining #corestrength #vertimax #trainwithvertimax | VertiMax
151 views3 months ago
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Elite Volleyball Plyometrics on Vertimax 🔴 Build Game-Changing Vertical Power
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Explosive athletes win. 🏆
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Power development in young athletes starts with learning proper movement — not how much they load. 💥 Light, controlled resistance allows athletes to focus on: • Clean takeoff mechanics • Balanced body positions in the air • Safe, stable landings Single-rep jumps slow the process down, giving the nervous system time to learn efficient force application and safe landing patterns — skills that protect joints now and support bigger gains later. Build the movement first. Layer intensity later. This
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