TDEE Calculator | MAPS Fitness Products
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mindpumpmedia.com
TDEE Calculator | MAPS Fitness Products
Your TDEE is an estimation of how many calories you burn per day when exercise is measured. It is calculated by first figuring out your Basal Metabolic Rate, then our calculator uses an algorithm that adds in your reported activity.
Jun 29, 2020
Energy Expenditure and Weight Loss
How to Boost Your Daily Energy Expenditure
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6.6K views · 893 reactions | Understanding metabolic adaptation: how your body adjusts energy expenditure during weight loss. Learn the key factors that influence it — from calorie intake and body composition to hormones, sleep, and training consistency. | Dr Manjunath Sukumaran | Facebook
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