Series of stretching that we do here at @360fitperformance this helps your mobility, I recommend stretching daily. In this Training season coach @myronflowers implemented some foot drills to help with speed timing mobility. The more you move the better off we will be. All my years of body building I’ve never did anything like this to help with mobility. I highly recommend you guys to open your minds. Fueled by: Official Kevin Levrone Signature Series Amazon: https://www.amazon.com/Levrone-Supple
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Series of stretching that we do here at @360fitperformance this helps …
15.2K viewsJan 13, 2023
FacebookKevin Levrone
Manga/anime poses, level 1 to 10 ! You can learn to do the same, by becoming flexible And that’s just as well, because I’ve got something waiting for you 😁 Click in my bio now to discover my personal stretching routine ✅ #flexibility #mobility #stretching #anime | Rouland Kévin
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Manga/anime poses, level 1 to 10 ! You can learn to do the same, by …
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FacebookRouland Kévin
This controlled spinal extension unloads pressure, restores mobility, and helps the spine recover from hours of sitting A complete stretching routine to become flexible with results in less than 7 days is available by clicking the link in my bio ✅ It’s totally suitable for beginners and advanced levels, and there’s absolutely no need for equipment or weights ❌ #yoga #tutorial #flexibility #mobility #stretching
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