May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less
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May have limited writing in cover pages. Pages are unmarked. ~ Thr…
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amazon
Fast Free Shipping – Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy.
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Fast Free Shipping – Very Good condition book with a firm cover a…
Oct 19, 2018
amazon
Bret Contreras
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amazon
In Bodyweight Strength Training Anatomy, Second Edition, renowned trainer and best-selling author Bret Contreras has created the authoritative resource for increasing full-body strength without the need for free weights, fitness machines, or even a gym membership. Going far beyond standard pull-ups, push-ups, and squats, Bodyweight Strength Training Anatomy includes 177 innovative exercises that target every muscle in the body. Presented in full color with anatomical illustrations of both the ex
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In Bodyweight Strength Training Anatomy, Second Edition, renown…
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Going far beyond pull-ups, push-ups, and squats, Bodyweight Strength Training Anatomy includes 177 innovative exercises that target every muscle in the body. Certified professionals can obtain continuing education credits by reading the book and passing the exam. | Human Kinetics Continuing Education
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