if you’re wondering why i’m randomly jumping around, you might want to read on... there’s a small window between noticing you’re about to tilt and completely losing control. if you act in that moment, you can stop the tilt before it escalates. that’s exactly what i’m doing here. these “weird” movements are not random, they’re biohacks. biohacks are simple, science-based tools that shift your physiology and calm your nervous system. when you use them correctly, you can change your state within se
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if you’re wondering why i’m randomly jumping around, you mi…
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