The hidden cost of repressed rage on women's health is startling
The hidden cost of repressed rage on women's health is startling
2 months ago
bodyandsoul.com.au
Repressed anger is often stored in your lower back…but belly dance is a great way to release it (along with stress and trauma). My Belly Dance Through the Bullsh*t: Anger program is on sale right now at nurjahanboulden.com/anger and it comes with free access to my community where I do live Q&As and tutorials. You can also get my Belly Dance Basics program on sale this week at nurjahanboulden.com/bellydancebasic, and it comes with a 15 percent off discount for my anger course. With all of these s
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Repressed anger is often stored in your lower back…but belly dance i…
288.7K viewsJan 7, 2024
FacebookNurjahan Boulden
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Female rage is sacred, powerful, and deeply misunderstood. For too long, women have been taught to suppress their anger. Been told it's unseemly, hysterical, or dangerous. But rage is often a signal of truth. A response to injustice, boundary violations, and the weight of being silenced. It holds wisdom. It tells us what matters, what needs to change, and where we’ve been hurt. When acknowledged and channelled, women's rage can become a force for clarity, healing, and transformation. Not somethi
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