How to apply Kinesiology Taping for a strain of the Rectus Femoris / Quadricep muscle strain
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Kinesiology taping on the rectus abdominis is applied to provide muscle support, improve circulation, and reduce tension in cases of fatigue, strain, or abdominal weakness. It can also help with postural correction and recovery after intense exertion, such as sports training or postpartum. #KineTape #kinesiotape #tape #muscle #abdomen | Kinetape Academy
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FacebookKinetape Academy
This is the muscle begging for a K-Tape hug, especially after your long runs🏃 The Quadriceps Femoris is a muscle group that comprises the main bulk of the muscles on the front (anterior) part of the thigh. It is composed of four individual muscles: Rectus Femoris Vastus Lateralis Vastus Medialis Vastus Intermedius Master your muscle recovery...find our Quad application tutorial and grab your Flex U K-Tape roll! #ktape #kinesiology #ktaperunning #ktaperecovery #ktapemuscle
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