1. The Milan cardiologist explained that a sip at 6:30 makes the vessels contract before the system is ready. He said the body doesn’t yet know the day has begun, while the person already demands speed from it. One patient admitted that after such mornings he spent the entire day in a heightened tension state. The doctor saw this so often he stopped calling it coincidence. 2. He cited an assistant who complained for months about morning shakiness, blaming it on poor sleep. When he delayed the dr