23K views · 312 reactions | Activating the proprioceptive system can help calm the nervous system through a process known as proprioceptive input or proprioceptive modulation. I’ve explained more in the comments ⬇️ #yogatutorial #nervoussystemregulation | Abi Mills Yoga | Facebook
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37K views · 1.6K reactions | Jumping gives strong input to two key systems: Vestibular system → balance & movement Proprioceptive system → where their body is in space : confessionfilez3 (TIKTOK) #autism #actuallyautistic | Life on the Spectrum | Facebook
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Anna Olawa PHYSIOTHERAPY ABERDEEN🇵🇱🏴󠁧󠁢󠁳󠁣󠁴󠁿 on Instagram: "Why is this exercise so valuable? Sitting on a ball + reaching for objects is a huge workout for the entire nervous system ✔️ strengthens the abdominal and back muscles (core stability) ✔️ improves balance and postural control ✔️ teaches stable sitting without “collapsing” ✔️ develops hand–eye coordination ✔️ supports motor planning and concentration ✔️ provides strong proprioceptive input – the child learns to better feel their
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There’s a lot happening here. The wall gives feedback to the foot and ankle as you move through dorsiflexion and plantar flexion. That sensory input travels up the kinetic chain, informing the deep stabilizers of the hip and core. At the same time, one hip is working in stability while the other is moving. This challenges your proprioceptive system (your body’s ability to sense position and control movement), teaching your nervous system how to coordinate strength instead of just producing it. T
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There’s a lot happening here. The wall gives feedback to the foot an…
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