The greatest exercise for opening your upper back mobility (thoracic spine) and improving posture
0:59
YouTubeTom Morrison
The greatest exercise for opening your upper back mobility (thoracic spine) and improving posture
101.3K views3 weeks ago
Posture Correction Exercises
4 Easy Step Up Moves at Home to Flatten Belly & Sculpt Shoulders and Back
0:22
4 Easy Step Up Moves at Home to Flatten Belly & Sculpt Shoulders and Back
YouTubeExercise Universe
43.1K views2 weeks ago
4 Home Exercises to Fix Rounded Shoulders, Improve Posture, and Build a Stronger, Taller Back
0:18
4 Home Exercises to Fix Rounded Shoulders, Improve Posture, and Build a Stronger, Taller Back
YouTubeFitness Happy Time
12 views2 weeks ago
4 Home Exercises With Resistance Bands to Fix Rounded Shoulders, Neck Hump & Poor Posture
0:18
4 Home Exercises With Resistance Bands to Fix Rounded Shoulders, Neck Hump & Poor Posture
YouTubeExercise Universe
54.1K views3 weeks ago
Top videos
Do These 4 Home Shoulder Exercises Every Day to Improve Posture and Build a Strong Upper Back
0:20
Do These 4 Home Shoulder Exercises Every Day to Improve Posture and Build a Strong Upper Back
YouTubeFitness Happy Time
63.7K views2 weeks ago
4 Daily Home Exercises to Fix Rounded Shoulders, Neck Hump and Improve Posture Fast
0:20
4 Daily Home Exercises to Fix Rounded Shoulders, Neck Hump and Improve Posture Fast
YouTubePure Exercise
54.1K views3 weeks ago
Do These 5 Home Exercises for 50 Reps Daily to Tone Arms, Back and Waist Naturally
0:24
Do These 5 Home Exercises for 50 Reps Daily to Tone Arms, Back and Waist Naturally
YouTubeFitness Unity Center
45.8K views4 weeks ago
Posture Benefits
Want an easy program that fixes mobility, pain, and posture from head to toe can be individualized to your body? Check out my Beginner Body Restoration program. Link in bio!
0:28
Want an easy program that fixes mobility, pain, and posture from head to toe can be individualized to your body? Check out my Beginner Body Restoration program. Link in bio!
TikTokconor_harris_
4.9M views2 months ago
Posture Sculpting ⚒️ The Way You Carry Yourself Is A Reflection Of What Your Body Can Support. This routine strengthens the upper back, improves shoulder & spine positioning, and helps restore the alignment that modern life slowly takes away through sitting, screens, and repetition. #posturesculpting #postureworkout #posturecorrection #upperbackstrength #keepsculpting
0:26
Posture Sculpting ⚒️ The Way You Carry Yourself Is A Reflection Of What Your Body Can Support. This routine strengthens the upper back, improves shoulder & spine positioning, and helps restore the alignment that modern life slowly takes away through sitting, screens, and repetition. #posturesculpting #postureworkout #posturecorrection #upperbackstrength #keepsculpting
TikToksculptorphiloctetes
545.6K views1 month ago
Strapping Your Legs Together While Sitting: Fix Crossed-Leg Discomfort
0:07
Strapping Your Legs Together While Sitting: Fix Crossed-Leg Discomfort
TikTokmaryscupoftea
356.7K views1 month ago
Do These 4 Home Shoulder Exercises Every Day to Improve Posture and Build a Strong Upper Back
0:20
Do These 4 Home Shoulder Exercises Every Day to Improve Posture and Build a Strong Upper Back
63.7K views2 weeks ago
YouTubeFitness Happy Time
4 Daily Home Exercises to Fix Rounded Shoulders, Neck Hump and Improve Posture Fast
0:20
4 Daily Home Exercises to Fix Rounded Shoulders, Neck Hump and Improve Posture Fast
54.1K views3 weeks ago
YouTubePure Exercise
Do These 5 Home Exercises for 50 Reps Daily to Tone Arms, Back and Waist Naturally
0:24
Do These 5 Home Exercises for 50 Reps Daily to Tone Arms, Back and Waist Naturally
45.8K views4 weeks ago
YouTubeFitness Unity Center
4 Easy Step Up Moves at Home to Flatten Belly & Sculpt Shoulders and Back
0:22
4 Easy Step Up Moves at Home to Flatten Belly & Sculpt Shoulders and Back
43.1K views2 weeks ago
YouTubeExercise Universe
4 Home Exercises to Fix Rounded Shoulders, Improve Posture, and Build a Stronger, Taller Back
0:18
4 Home Exercises to Fix Rounded Shoulders, Improve Posture, and Build a Stronger, Taller Back
12 views2 weeks ago
YouTubeFitness Happy Time
4 Home Exercises With Resistance Bands to Fix Rounded Shoulders, Neck Hump & Poor Posture
0:18
4 Home Exercises With Resistance Bands to Fix Rounded Shoulders, Neck Hump & Poor Posture
54.1K views3 weeks ago
YouTubeExercise Universe
4 Simple Home Exercises You Can Do Daily to Build a Lean, Strong and Toned Body
0:23
4 Simple Home Exercises You Can Do Daily to Build a Lean, Strong and Toned Body
91.7K views2 weeks ago
YouTubeExercise Universe
0:20
Do These 4 Upper Body Exercises Daily to Improve Posture and Build a Stronger Back
90.5K views3 weeks ago
YouTubePure Exercise
0:20
Correct Rounded Shoulders, Shoulder Internal Rotation & Neck Posture with Just 4 Home Exercises
24K views1 week ago
YouTubePure Exercise
0:22
5 Moves to Slim Arms, Define Waist, Flatten Traps, Sculpt Back & Improve Posture
39.4K views3 weeks ago
YouTubeFitness Happy Time
0:18
4 Simple Exercises to Reduce Neck Hump, Fix Rounded Shoulders, and Improve Poor Posture
41.2K views4 weeks ago
YouTubeFitness Happy Time
0:18
4 Moves to Fix Posture, Open Shoulders & Eliminate Neck Hump for Good Daily Routine
24.6K views2 weeks ago
YouTubePure Exercise
0:21
Fix Hunched Back and Slouched Posture With These 3 Simple Wall Exercises Daily
21.1K views3 weeks ago
YouTubeFitness Unity Center
0:26
4 Daily Wall Exercises That Help Correct Posture, Reduce Belly Bulge and Improve Alignment
21.9K views1 month ago
YouTubeFitness Happy Time
1:15
Modern Posture Problems - And How to Fix Them!
20.5K views2 weeks ago
YouTubeCalisthenicmovement
0:28
4 Wall Based Home Moves to Burn Fat, Tighten Abs and Lift Glutes Naturally
14.8K views2 weeks ago
YouTubePure Exercise
0:20
Fix your rounded shoulders with this routine #posture #stretching #fitness
20.2K views1 month ago
YouTubeOne More Workout
0:23
100 Reps a Day to Fix Rounded Shoulders, Hunchback & Neck Hump! #viral #trending
15.2K views3 weeks ago
YouTubeFitness and Fitness
0:13
Just 3 minutes a day to correct neck, shoulders, and upper back posture naturally
16K views1 month ago
YouTubeFitness Unity Center
See more
Static thumbnail place holder
You may also want to search