Sprint 8 is a 20-minute, high-intensity interval workout program scientifically proven to boost energy, reduce body fat and promote lean muscle. Programmed directly into select Matrix cardio products, the speed and elevation automatically change during the workout as it moves through sprints and recovery internals. Learn more about the science: bit.ly/1TGsFXU | Matrix Fitness
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Sprint 8 is a Matrix-exclusive program designed to maximize user engagement and results. This innovative program motivates users to push their limits; automatically adjusting resistance and incline levels for a truly personalized workout. In just 20 minutes, your members will experience a challenging and rewarding workout that will keep them coming back for more. Get More with Matrix. https://bit.ly/3C6VcVh #MatrixFitness #sprint8 #cardiochallenge | Matrix Fitness
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