10 MIN STANDING ARMS & ABS (No Repeats, No Crunches, No Planks) - Pregnancy Friendly
12:16
YouTubeMadFit
10 MIN STANDING ARMS & ABS (No Repeats, No Crunches, No Planks) - Pregnancy Friendly
Build upper body and core strength with this 10 minute standing arms and abs home workout. This pregnancy friendly workout features standing core and arm focused exercises, and functional strength training with no crunches, no planks, and no floor work required. 📷 *Follow me on Instagram:* [madfit.ig](https://www.instagram.com/madfit.ig ...
49.4K views2 weeks ago
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