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Elaine Ewing on Instagram: "Joe Pilates Teaching Footwork on the Reformer Duration: 42 seconds Footwork on the reformer consists of 4 exercises- each similar to each other but at the same time, are powerful in their simplicity. This film depicts Joe Pilates teaching all four exercises in the series, at a steady, deliberate pace. It takes 42 seconds. How long does it take you to teach or practice Footwork? This is effective teaching at its finest. The better you are at teaching, the better the st
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Elaine Ewing on Instagram: "Joe Pilates Teaching Footwork on the …
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