The Biggest Loser trainer opens up about her fear of losing control and losing herself. Read Jen Widerstrom's full #ShapeNoFilter essay: shape.com/jennofilter | SHAPE
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The Biggest Loser trainer opens up about her fear of losing control an…
37.7K viewsMay 7, 2019
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Jen Widerstrom on Reels
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Jen Widerstrom on Reels
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Jen Widerstrom on Reels
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Jen Widerstrom on Reels
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Jen Widerstrom on Reels
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Jen Widerstrom on Reels
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😍👉 https://youtu.be/UQEoU8B8Sso?si=-s1QqsmQUJ0WQDog | Jen Widerstrom
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😍👉 https://youtu.be/UQEoU8B8Sso?si…
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PSA: Rucking has been the greatest health upgrade, I’ve done for my 43 year-old body. I have been living in this 12lb Spy vest from @goruck and even throwing it on my clients during their sessions for added challenge and burn. (Shout out to all my girls!!) I’m partial to this design because it literally feels invisible on me when I wear it but it’s quietly building my muscle and bone density, bumps up my daily calorie burn, and has actually strengthened my posture— which has been huge for me bec
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PSA: Rucking has been the greatest health upgrade, I’ve done for my 4…
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So wild/inventive what @tommycampervans is doing around plumbing solutions. I didn’t use my shower much in my first van so I don’t plan to put one in this build… But now he’s got me thinking twice about the toilet now…. Anyone with “black water” experience? Am I being too fussy about it and should make the toilet a non negotiable part of my build?👇👇 | Jen Widerstrom
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So wild/inventive what @tommycampervans is doing aro…
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Learning will always be our currency at The Kids Table...whet…
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LADIES, THIS IS FOR YOU. Anyone approaching (or over) 40 like me k…
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For ALL women out there trying to graduate to bigger strength move…
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When I don’t have the physical (or emotional) energy in the tank for t…
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You’re gonna wanna watch this one till the end … 😂 Guarantee you’re g…
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Chef Jen, bringing you my fave recipes every Sunday to start you…
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Lifting, lots of self talk, and chatting through life‘s internal conflicts wit…
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Beers.Bands. Best friends. Blatant disregard for macros. Haha. Nothi…
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I am so complemented but all your comments and positive feedback r…
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Love me some Hank! | Jen Widerstrom
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Perhaps my epiphany can give you the permission to start. ⬆️💪 Our vit…
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A new podcast episode goes live on Tuesday!! What questions are co…
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My poor, cute chin. 😂😭 @martinslicis gave me new a toy today! You eve…
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In a lot of my own sadness last week I found myself aimlessly scrolling …
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Looking to ease your way back into fitness? Got 30 minutes a day? I’v…
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We break every rule to try and help people more. https://arnoldspump…
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This is what I call “half-stepping” a movement by using what we call n…
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To accommodate the loss in estrogen levels as women age, (w…
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Stuck in the fat trap? When you spend a little time understanding …
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NEW EPISODE RELEASE IN 2-DAYS. If you have a vagina, or kno…
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Ladies, it’s time to reclaim your health and make it work for YOU. …
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Ladies, it’s time to reclaim your health and make it work for YOU. …
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Just a slice of our heaven today spending the 4th with the service …
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