Your first birth is NOT for practice 🤦🏻‍♀️. It’s the one that shapes your confidence, your story, and the way you step into motherhood. 🌸 Go for the birth you truly want. Not the birth fear gives you. Not the birth “let’s just see how it goes” gives you. But the birth you’ve prepared your mind and body for. Because here’s the truth no one tells first-time mums: Your first birth experience sets the tone for everything that comes after. The trust you place in your body… How you move through pre
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Learn it all in the BIRTH GODDESS course 🫶🏼 a birth course designed for you to prepare for birth with confidence! Comment BIRTH for a link to your DMs to get access today (or link in bio) 🔗 #birtheducation #pregnancy #hypnobirth | Supporting Motherhood
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6 Steps on How to Have a Natural & Empowering Birth - Part 1. 1. Claim your Rite of Passage! The transformational event of Birth is not something you should outsource to another person or institution. Claim your Birth! 2. Face your Fears! It's natural to feel fear about childbirth. But un dealt fears will surface at birth and trigger the fear-tension-pain cycle. Don't let fear stand in your way from having your natural birth. Face them antenatally! Let me know what you think in the comments! | T
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