Climate Change Is Causing People To Sleep Less: Study
Climate Change Is Causing People To Sleep Less: Study
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Climate change might be keeping you from a good night’s sleep, study finds
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foxweather.com
Winter sleep environments are different: - Rooms may be hotter (heaters) or colder - Air tends to be drier - You may change bedding or sleepwear These changes can cause micro-awakenings, helping you remember dreams more clearly. For more sleep-related information, visit our website www.sleepresearchfoundation.com #BetterSleepBetterLife #SleepBenefits #WellnessStartsWithSleep #HealthyHabits #SleepMatters #MindBodyBalance #SleepIsSelfCare #RechargeAndRise | Sleep Research Foundation
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A new study found that people are losing an average of 44 hours of sleep as a result of the climate crisis — and it’s only expected to get worse😰 | Did You See This?
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