Formed to Fit Your Life. Our Exos® Upper Extremity braces can be used in combination with or as an alternative to traditional casts and splints to enhance the recovery experience! Learn more: https://hubs.la/H0-P4HV0 #DJO #PoweringMotion #healthcare #injury #injuryrehab #patientcare | Enovis
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Formed to Fit Your Life. Our Exos® Upper Extremity braces can be used in combination with or as an alternative to traditional casts and splints to enhance the recovery experience! Learn more: https://hubs.la/H0-P4HV0 #DJO #PoweringMotion #healthcare #injury #injuryrehab #patientcare | Enovis
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Most everyday movements are multidirectional. So it's very important to include rotational strength exercises in our training programs, focusing on both speed and stability. Check out this video from our coaching summit showing some tips on rotational strength. Key points from rotational strength exercises: ▫️Kinetic linking emphasis = sequencing, motor control, tempo and rhythm ▫️Different force vectors = low to high, horizontal, high to low ▫️Different initiations = noncountermovement, counter
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On the fence about where to train? Come to EXOS and become a five-tool player. Learn how our baseball performance training goes down: http://bit.ly/2iJkDTA | Exos
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Take an inside look at the EXOS Fitness Specialist Certification! We built this new course for everyone from personal and group fitness trainers to wellness coaches and physical therapists. You’ll get insights, strategies, and systems to help facilitate behavior upgrades and master the coach-to-client relationship, plus exposure to the EXOS training system customized to the general fitness client. Get started now: http://bit.ly/1WZIz1G | Exos
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