Bicep training
1:10
Bicep training
417.3K viewsNov 17, 2017
YouTubeJoshua David Taubes
Lateral Raises
1:39
Lateral Raises
39.8K viewsMar 22, 2018
YouTubeJoshua David Taubes
Golden Aesthetics Monster | Joshua Taubes aka Diesel Josh
5:12
Golden Aesthetics Monster | Joshua Taubes aka Diesel Josh
26.1K viewsJan 27, 2018
YouTubeStrength Nation
Bicep Curls
1:19
Bicep Curls
203K viewsJul 27, 2017
YouTubeJoshua David Taubes
Training Biceps
1:27
Training Biceps
59.9K viewsFeb 27, 2018
YouTubeJoshua David Taubes
NEXT LEVEL! 🔥 Crazy Physique Old School Bodybuilding😱 Diesel Josh
3:32
NEXT LEVEL! 🔥 Crazy Physique Old School Bodybuilding😱 Diesel Josh
4.7K viewsMay 9, 2021
YouTubeAthletes Dignified
American Beast | Joshua Taubes aka Diesel Josh Bodybuilder 2019
6:24
American Beast | Joshua Taubes aka Diesel Josh Bodybuilder 2019
1.9K viewsJul 28, 2019
YouTubeBodybuilding Motivation
3:44
American Beast | Joshua Taubes aka Diesel Josh Bodybuilder
919 viewsAug 1, 2018
YouTubeBodybuilding Motivation
Josh Taubes - Fitness Coach - on Instagram: "Diesel Josh here. Try these bicep exercises to increase the size, power & definition of your arms. Check out my website for more information regarding my personal training currently have availability in the afternoons & evenings EST. www.dieseljosh.com #personaltrainer #nyc #fitness #biceps #workout #weightloss #lifestyle #motivation #gym #inspiration #abs #exercise #pump #training #followme #fitfam #bodybuilding #mass #size #strength"
10 months ago
Instagramdiesel.josh
0:55
Josh Taubes - Fitness Coach - | Currently taking on new clients @complete.nyc — if you’re serious about building muscle the old school way, through intensity, technique &... | Instagram
183.7K viewsJun 1, 2023
Instagramdiesel.josh
Josh Taubes - Fitness Coach - on Instagram: "Triceps workout! Try these exercises I find them effective for any muscle building program! I aim for moderate to heavy weight & lots of volume/intensity! My name is Diesel Josh & I’m helping people build muscle lose body fat & become stronger. If any of those things appeal to you & there’s a burning desire to grow I might be the personal trainer for you. I’m taking on clients @complete.nyc please message me & I’ll set you up with a consolation to see
6 months ago
Instagramdiesel.josh
4:02
JOSHUA TAUBES MOTIVATION ☢2020☢
3.9K viewsMay 12, 2020
YouTubeExercises Motivation
1:01
@Josh Taubes (AKA Diesel Josh) | A to Z of Bodybuilders Strongmen and Fitness Models
118.5K viewsApr 12, 2020
FacebookA to Z of Bodybuilders Strongmen and Fitness …
4:52
OLD SCHOOL BODYBUILDING MINDSET with DIESEL JOSH
69.1K viewsNov 28, 2019
YouTubeMAKAVELI*NATION
1:07
Grow your biceps with the enhanced bicep curl. Try it! Quantity over quality matters.
458K viewsApr 5, 2016
YouTubeSynergy Astoria
1:10
Bicep training
70.4K viewsJan 4, 2018
YouTubeJoshua David Taubes
0:38
Josh Taubes - Fitness Coach - on Instagram: "triceps pushdowns (rope) 60lbs 25 reps x 4 sets – (stand straight, hold rope in front of your body, press downward until arms are fully extended & pull rope apart, squeezing triceps at contraction, hold this position for one second during the first 15 reps, then for the next 10 reps speed up the tempo, & no longer hold, fast and intense) (1 minute of rest between sets) #workout #fitness #coach #gym #bodybuilding #lifestyle #personaltrainer #motivation
81K viewsFeb 27, 2024
Instagramdiesel.josh
1:39
Biceps Workout Barbell Curls • grip bar just outside shoulder width. Bring bar to your thighs & stand upright. Proceed to lift the bar upwards in a arching motion, until your hands reach shoulder level. At this point your biceps are fully contracted. Hold in this position for a moment before slowly lowering the bar back down to your thighs with a controlled movement. Repeat until muscle failure. #workout #fitness #followme #bodybuilding #training #gym #beach #motivation #muscle #strong #exercise
48.5K viewsApr 19, 2022
FacebookJoshua Taubes
0:55
Joshua Taubes on Reels
18K viewsFeb 16, 2025
FacebookJoshua Taubes
0:21
Josh Taubes - Fitness Coach - on Instagram: "Whether you want to build muscle, lose fat, or get stronger, I’ll help you get there with a customized training and nutrition plan designed specifically for your goals. With over 20 years of experience as a natural competitive bodybuilder and certified coach, I know what it takes to create real, lasting results. I’m currently taking on new clients in NYC and online — serious about change? Let’s make it happen. 📩 DM or message me today to sched
132.2K views6 months ago
Instagramdiesel.josh
0:45
Josh Taubes - Fitness Coach - on Instagram: "Bicep Curls (log variant) Hold a weighted object in front of your body with a grip that exceeds shoulder width. Keep your chest upright & lower the object to your thighs, breathe out & raise it up until it reaches your chest, hold it there momentarily squeezing the biceps. #bodybuilding #fitness #travel #workout #motivation #lifestyle #weightloss #training #personaltrainer #beach #gym #explore #exercise #fitnessmotivation #abs #goals"
106.6K viewsFeb 24, 2024
Instagramdiesel.josh
1:02
Josh Taubes - Fitness Coach - on Instagram: "Triceps Workout Overhead Tricep Extension 50lbs 15-20 reps 4-5 sets • Attach a rope to the lowest position on a cable machine. Keep your elbows facing in front of your body, not too flared out. Extend your arms until triceps are fully contracted. Begin to lower the rope back to starting position. Keeping elbows in place, creating a great stretch before starting the next repetition. #fitness #motivation #bodybuilding #gym #workout #lifestyle #weightlos
97.3K viewsMar 16, 2024
Instagramdiesel.josh
0:52
Josh Taubes - Fitness Coach - on Instagram: "Cable Curl Exercise - targets biceps! Focus on starting the exercise with full range of motion, holding the bar once your biceps are fully contracted. Once you cannot do this anymore focus on partial range of motion, only the contraction until failure. #bodybuilding #fitness #gym #motivation #lifestyle #muscle #personaltrainer #gains #goals #training #health #weightloss #fun #exercise"
86.9K viewsAug 8, 2023
Instagramdiesel.josh
0:57
Josh Taubes - Fitness Coach - on Instagram: "If you’re looking for a great way to lose body fat & build muscle you have to try @jimstoppani Shreds program. It’s fun & effective pair that with @jymsupps & you have a lethal 1, 2 punch to take your workouts to the next level check them out now! Challenge link: https://www.jimstoppani.com/home/featured-workouts/shortcut-to-shred #fitness #motivation #workout #gym #training #lifestyle #bodybuilding #exercise #muscle #jymarmy"
85.5K viewsJan 23, 2025
Instagramdiesel.josh
1:09
Pull Workout (Biceps, Back, Shoulders) Dumbbell Rows • hold a pair of dumbbells in front of your body with your chest upright & knees bent. Begin exercise with hands facing in towards your legs. As you begin to pull the weight upwards, rotate your hands inwardly. Once dumbbells reach your ribcage lower them back in front rotating your wrist once again. #fitness #workout #motivation #gym #bodybuilding #followme #training #nike #lifestyle #nyc #muscle #strong #exercise #gains #coach #positivevibes
30.1K viewsOct 20, 2021
FacebookJoshua Taubes
0:43
Shoulder Press âž¡ Bicep Curls @sterns gym
19.1K viewsDec 4, 2017
YouTubeJoshua David Taubes
3:07
Josh Taubes Fitness Motivation
168 views3 months ago
YouTubeAbhikesh01
Josh Taubes - Fitness Coach - | @makaveli_motivation 1.Work hard, 2.Concentrate on your goals 3.Be consistent 4.Enjoy the process! Life is a marathon. Let’s have a great... | Instagram
Oct 17, 2022
Instagramdiesel.josh
1:17
Shoulder Workout Arnold Press • stand straight, raise dumbbells upward, & position arms in front of your body with dumbbells turned towards you. Breathe out, & press dumbbells above your head. As you do this, rotate your wrists until your arms are fully extended, & your hands are now facing away from your body. As you lower the dumbbells back to the starting position, rotate your hands back so they are once again facing your head. #fitness #workout #gym #motivation #lifestyle #nyc #training #mus
136.8K viewsApr 5, 2022
FacebookJoshua Taubes
Josh Taubes - Fitness Coach - | Happy New Years! I’ve been doing @jimstoppani 6 week shreds program & I highly recommend it if you’re looking for a new workout routine. It... | Instagram
95.5K viewsJan 9, 2025
Instagramdiesel.josh
See more