Little video on dextrose, timing is important with dextrose. Sugar isn’t bad if you are resistance training hard and timing it correctly. It can actually help you. Otherwise it’s better to just eat rice or sweet potatoes. Building @becomevsrl Train Hard, Kev #diet #fitness #gym | Kevtrainhard
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Little video on dextrose, timing is important with dextrose. Sugar isn…
94.7K views6 months ago
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Erythritol and poly dextrose are molecules that have been around for a long time. But this French lab has been able to assemble them in a very specific way - it tastes just like real sugar, with no glucose, no fructose, no spike. Truly impressive. | Glucose Goddess
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Erythritol and poly dextrose are molecules that have been around f…
81.2K views5 months ago
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Coach Knox explains why dextrose works for fueling performance and recovery.
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Coach Knox explains why dextrose works for fueling performance an…
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