Healthy BlueBerry Chia Pudding🫐 Ingredients: ½ cup frozen or fresh blueberries, ½ cup yogurt of choice 3 tablespoon chia seeds 1-3 teaspoon honey Crushed dark chocolates Instructions: 1.In a bowl or container mash the blueberries 2.add in yogurt,chia seeds,honey and crushed dark chocolate mix well 3.Refrigerate for few hours and enjoy! #recipe #healthylifestyle #healthyliving | Health Factory
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Zoe Nation | Gold Coast Mama 🌸 on Instagram: "MIXED BERRY CHIA PUDDING Ingredients: • 1 cup Greek yogurt • 3 tbsp chia seeds • ½ cup milk of choice (or more for thinner texture) • 1 tbsp hemp seeds • 1 cup frozen mixed berries • 1–2 tsp honey (to taste) Method: 1. Blend or puree the frozen mixed berries until smooth. 2. In a bowl or jar, mix Greek yogurt, milk, chia seeds, and hemp seeds. 3. Stir through the berry puree. 4. Add honey and mix well. 5. Cover and refrigerate for at least 2–4 hours
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