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Ladies you have me laughing, tell me you’re addicted to abs workouts without telling me you’re addicted to abs workouts…so here is your next instalment. 🔥🔥🔥✨As always you can use this workout to inspire your next session or follow it through for a brilliant set.⚠️Would you like to see this as a full follow along class on the app? Let me know in the comments.• ➡️The Workout: Take each exercise 12 reps x 1 set or if you prefer time based - 45 sec on 15 sec off These are 8 minute sets so if you
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Ladies you have me laughing, tell me you’re addicted to abs workouts without telling me you’re addicted to abs workouts…so here is your next instalment. 🔥🔥🔥✨As always you can use this workout to inspire your next session or follow it through for a brilliant set.⚠️Would you like to see this as a full follow along class on the app? Let me know in the comments.• ➡️The Workout: Take each exercise 12 reps x 1 set or if you prefer time based - 45 sec on 15 sec off These are 8 minute sets so if you
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