The Shadow Self: What It Is and How To Find It
The Shadow Self: What It Is and How To Find It
Mar 26, 2023
soberish.co
"The monster I created to protect the child inside of me is difficult to manage" That feeling describes how we build protective 'monsters' (anger, aggression, walls) to shield our vulnerable inner child from past hurt, but these defenses become overwhelming and hard to control as adults, often pushing people away instead of helping. It is a common psychological experience to develop "protector" parts—often manifesting as hyper-vigilance, anger, or emotional withdrawal—to safeguard a vulnerable i
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