For most people, losing daylight is not a part of the holiday season we look forward to. Following the time reset courtesy of daylight saving time ending, many of us working a traditional 9-5 end our ...

Searching for the best SAD lamps to boost your health and wellbeing? You're not alone. According to research, one in three people in the UK suffer with seasonal affective disorder (SAD). “It’s a type ...

SPOKANE, Wash. — Having the "winter blues" or feeling slightly down during the cloudy, rainy winter months is typical. But according to the National Institute of Mental Health, if you start noticing ...

Regular morning exposure to bright light may improve seasonal depressed mood This is the third post in a series on non-pharmacologic treatments of depressed mood. Previous posts provided brief reviews ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Who doesn’t love a bright, sunny day? Trouble is, the deeper we get into fall and winter, the less ...

Weather can impact people who suffer with SAD, experts say. If you live in a cloudy region, you’re more likely to deal with seasonal depression. As the sun starts to set earlier during the winter ...

Seasonal affective disorder (SAD) is recognized as a recurring major depressive disorder, typically starting in the fall and winter and spontaneously improving when spring arrives. It’s usually ...

While the fall and winter months are often a time of celebration and good cheer, the shorter and grayer days often bring with them bouts of lethargy, over-eating and foul moods. In the most extreme ...

Depression is a mood disorder marked by deep, ongoing feelings of sadness, emptiness, and hopelessness. It can affect your ...

Amit Verma (name changed on request) walked into a psychologist’s clinic convinced he was depressed. It had been months since his mother fell ill, months since a relationship ended without drama but ...

Depression is one of the most common mental health conditions in the United States, affecting an estimated 47 million adults ...