Hyperarousal plays an important role in mental disorders. It influences the severity of insomnia, depression, anxiety, ...

Researchers have now identified that there are actually seven distinct types of hyperarousal. By analyzing data from nearly 500 participants across multiple disorders, the team discovered that while ...

In life, we all experience stress— both the positive and negative kind. No matter how you define it, stress can come in several different forms. Things like loss can impact stress, making it worse.

Understanding how you deal with stress is fundamental to how you navigate the world. Whether you're feeling overwhelmed at work or frustrated with your partner, this knowledge can help you pinpoint ...

But experts say the phone-based interconnectedness, in particular, is raising “low-level stress,” which can have major ...

We write stories that make you richer. Take a second right now: Follow us and get tips that will change your life. You already know that worrying about money keeps you up at night. But a landmark ...